Stop throwing away your watermelon rinds, and make this nutritious watermelon rind sabzi. A low budget recipe with high nutrition and taste. #HappyCookingToYou #FoodFusion #DigitalAmmi #BudgetRecipe #watermelonrindrecipe #zerowaste
Ingredients:
-Tarbooz (Watermelon) quarter piece
-Cooking oil 3-4 tbs
-Rai dana (Mustard seeds) ½ tsp
-Zeera (Cumin seeds) 1 tsp
-Pyaz (Onion) chopped 1 medium
-Adrak lehsan (Ginger garlic) crushed ½ tbs
-Lal mirch powder (Red chilli powder) 1 tsp or to taste
-Namak (Salt) ½ tsp or to taste
-Garam masala powder ¼ tsp
-Zeera powder (Cumin powder) 1 tsp
-Sabut dhania (Coriander seeds) crushed 1 & ½ tsp
-Haldi powder (Turmeric powder) 1 tsp
-Lal mirch (Red chilli) crushed ½ tsp
-Amchor powder (Dried mango powder) 1 tsp
-Hari mirch (Green chillies) 3-4
-Hara dhania (Fresh coriander) chopped 1-2 tbs
-Hara dhania (Fresh coriander) chopped
Directions:
-Cut watermelon,remove red part & peel watermelon rind with the help of peeler.
-Cut into small cubes & set aside (approx. 1 kg).
-In a pot,add cooking oil,mustard seeds,cumin seeds & mix well.
-Add onion & fry until light golden.
-Add watermelon rind cubes & mix well.
-Add ginger garlic crushed,red chilli powder,salt,garam masala powder,cumin powder,coriander seeds,turmeric powder,red chilli crushed,mix well & cook on medium flame for 1-2 minutes,cover & cook on low flame until tender (30-35 minutes) then cook on high flame until oil separates.
-You can also mash the rind cubes as per your liking.
-Add dried mango powder & mix well.
-Add green chillies,fresh coriander,cover & simmer on low flame for 1-2 minutes.
-Garnish with fresh coriander & serve!
