Guar ki phali

Do try our guar ki phali recipe, we added our little twist to the recipe, so make it and enjoy it with family & friends . #HappyCookingToYou


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  • Guar phali (Cluster beans) ½ kg
  • Boiling water as required
  • Pyaz (Onion) sliced 1 large
  • Hari mirch (Green chilies) 2
  • Cooking oil ½ Cup
  • Lehsan paste (Garlic paste) 2 tbs
  • Zeera (Cumin seeds) ½ tbs
  • Tamatar (Tomatoes) peeled & chopped 2 medium
  • Namak (Salt) 1 tsp or to taste
  • Lal mirch powder (Red chili powder) ½ tbs or to taste
  • Haldee powder (Turmeric powder) ½ tsp
  • Hari mirch (Green chilies) julienne 2-3
  • Hara dhania (Fresh coriander) chopped 1-2 tbs
  • Hari mirch (Green chili)
  • Hara dhania (Fresh coriander) chopped


Cut cluster beans from top and bottom.

In boiling water,add cluster beans,onion,green chilies and boil for 40-50 minutes then strain & set aside.

Remove layers of each cluster beans and mash it with the help of the masher & set aside.

In pot,add cooking oil,garlic paste and fry for 1-2 minutes.

Add cumin seeds and mix well.

Add tomatoes and mix well.

-Add salt,red chili powder,turmeric powder and mix well.

over and cook on low flame until tomatoes are soft.

Now add mashed cluster beans,mix well and cook for 4-5 minutes.

Add green chilies and mix well.

Add fresh coriander and mix well.

Garnish with green chili,fresh coriander & serve.

Recipe By: Shahnaz Shahid

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