Oats Cutlets with garlic chutney

Who says healthy food has to be boring! Here is a super-delicious Oats cutlets/kabab recipe for you to try and enjoy guilt free. #HealthyCookingToYou

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Oats Cutlets:

  • Gajar (Carrot) 1 medium
  • Hari mirch (Green chilies) 2
  • Instant oats 1 Cup
  • Paneer (Cottage cheese) ¼ Cup
  • Adrak (Ginger) grated ½ tbs
  • Garam masala powder 1 tsp
  • Lal mirch powder (Red chili powder) 1 tsp or to taste
  • Lemon juice ½ tbs
  • Namak (Salt) 1 tsp or to taste
  • Anda (Egg) 1
  • Hara dhania (Fresh coriander) chopped ¼ Cup
  • Pyaz (Onion) chopped ¼ Cup
  • Shimla mirch (Capsicum) chopped ¼ Cup
  • Palak (Spinach) blanched 2-3 tbs
  • Olive oil 1 tsp
  • Lehsan ki Chutney (Tomato & Garlic sauce)
  • Tamatar (Tomato) 1 medium
  • Lehsan (Garlic) 10-12 cloves
  • Imli ka gooda (Tamarind pulp) 1 tbs
  • Kashmiri lal mirch (Kashmiri red chili) powder 1 tbs
  • Zeera (Cumin seeds) roasted & crushed 1 tsp
  • Namak (Salt) ¼ tsp or to taste
  • Pani (Water) 1-2 tbs or as required


Oats Cutlets:

In chopper,add carrots,green chilies and chop well.

Add instant oats,cottage cheese,ginger,garam masala powder,red chili powder,lemon juice,salt,egg and chop until well combined.

In bowl,add oats mixture,fresh coriander,onion,capsicum,spinach and mix until well combined.

Grease your hands with oil,take a mixture and make cutlets of equal sizes.

Cover and can be stored up to 2 weeks in freezer.

Grease frying pan with olive oil and fry cutlets from both sides until done.

Lehsan ki Chutney (Tomato & Garlic sauce)

In grinder,add tomato,garlic,tamarind pulp,kashmiri red chili powder,cumin seeds,salt,water and chop until well combined.

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