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Weight loss Cabbage Soup

If you are looking to shed some pounds then start substituting this Weight loss Cabbage Soup with your meals. #HappyCookingToYou #FoodFusion

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Ingredients:

  • Makhan (Butter) 1 tbs
  • Lehsan (Garlic) chopped 1 tbs
  • Pyaz (Onion) sliced 1 small
  • Band gobhi (Cabbage) shredded 2 Cups
  • Gajar (Carrots) julienne ½ Cup
  • Tamatar (Tomato) chopped 1 medium
  • Yakhni (Stock) low sodium 3 Cups or as required
  • Pink salt ½ tsp or to taste
  • Haldi powder (Turmeric powder) 2 pinches
  • Dried basil leaves ½ tsp
  • Dried oregano 1 tsp
  • Instant oats ¼ Cup
  • Water ½ Cup or as required
  • Kali mirch (Black pepper) crushed 1 tsp
  • Lemon juice 1 tbs
  • Hara dhania (Fresh coriander) chopped 2 tbs
  • Hara pyaz (Green onion) leaves chopped

Directions:

In a pot,add butter & let it melt.

Add garlic & mix well for a minute.

Add onion & mix well.

Add cabbage,carrot,tomato,mix well & stir fry for 2-3 minutes.

Add stock,mix well & bring it to boil.

Add pink salt,turmeric powder,dried basil leaves,dried oregano and mix well,cover & cook on low flame for 8-10 minutes.

In spice mixer,add instant oats and grind to make powder.

In a bowl,add ground oats and water and mix well.

Now add dissolved oats mixture,mix well and cook until soup is thick (approx. 2-3 minutes).

Add black pepper crushed,lemon juice,fresh coriander & mix well.

Garnish with lemon slice,green onion leaves & serve hot!

Recipe By: Seema Hanif

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