Ingredients:
Honey Ginger Shots for Common Cold:
-Honey 2 tbs
-Adrak (Ginger) juice 1 tsp
-Haldi powder (Turmeric powder) 1/8 tsp
-Kali mirch powder (Black pepper powder) ¼ tsp
Turmeric & Herb Tea for Dry Cough & Sore Throat:
-Water 2 Cups
-Taza haldi (Fresh turmeric) ½ tsp
-Adrak (Ginger) chopped 1 tsp
-Laung (Cloves) 5-6
-Kali mirch (Black pepper) crushed ¼ tsp
-Basil leaves 8-10
-Honey 1 tsp or to taste
Directions:
Honey Ginger Shots for Common Cold:
-In a bowl,add honey,ginger juice,turmeric powder,black pepper powder & mix well.Honey ginger shot is ready!
-Prepare this shot freshly & consume it with hot water or orange juice for immediate results.
How to consume it:
-½ tbs of honey ginger shot with 1 cup of warm water or freshly squeezed orange juice twice a day.
-It is best to consume honey ginger shot immediately for effective results but if you want to make & store then simply prepare the shots & refrigerate mixture in an airtight container.
-Consume within 2-3 days.
Turmeric & Herb Tea for Dry Cough & Sore Throat:
-In a kettle,add water,place strainer or muslin cloth (malmal ka kapra),add fresh turmeric,ginger, cloves,black pepper crushed,basil leaves & bring it to boil.
-In a cup,add honey,prepared kehwa,stir & serve!
-Consume a cup of turmeric tea twice a day to relieve dry cough & sore throat.
-Serves 2