Ingredients:
Strawberry Ginger Smoothie:
- Beetroot diced ½ Cup
- Gajar (Carrots) diced ½ Cup
- Strawberries fresh/frozen 1 Cup
- Adrak (Ginger) ½ inch piece
- Instant oats ¼ Cup
- Honey 1 tbs or to taste
- Orange juice ½ Cup
- Coconut milk/Low fat milk ½ Cup
Mocha Smoothie:
- Banana sliced 1
- Apple peeled & sliced 1 Cup
- Instant oat 1/3 Cup
- Cocoa powder 1 tbs
- Instant coffee powder ½ tsp
- Flax seeds ground 1 tbs
- Dark chocolate 2 tbs
- Honey 1 tbs or to taste
- Coconut milk 1 Cup
- Ice cubes
Directions:
Strawberry Ginger Smoothie:
In a blender jug,add beetroot,carrots,fresh/frozen strawberries,ginger,instant oats,honey,orange juice, coconut milk/low fat milk & blend well.
Garnish with fresh basil leaves & serve!
Mocha Smoothie:
In a blender jug,add banana,apple,instant oats,cocoa powder,instant coffee powder,flax seed,dark chocolate,honey,coconut milk & blend well.
Add ice cubes & blend again.
Garnish with grated chocolate & serve!
Ajza:
Strawberry Ginger Smoothie:
- Beetroot diced ½ Cup
- Gajar (Carrots) diced ½ Cup
- Strawberries fresh/frozen 1 Cup
- Adrak (Ginger) ½ inch piece
- Instant oats ¼ Cup
- Honey 1 tbs or to taste
- Orange juice ½ Cup
- Coconut milk/Low fat milk ½ Cup
Mocha Smoothie:
- Banana sliced 1
- Apple peeled & sliced 1 Cup
- Instant oat 1/3 Cup
- Cocoa powder 1 tbs
- Instant coffee powder ½ tsp
- Flax seeds ground 1 tbs
- Dark chocolate 2 tbs
- Honey 1 tbs or to taste
- Coconut milk 1 Cup
- Ice cubes
Directions:
Strawberry Ginger Smoothie:
Blender jar mein beetroot,gajar,fresh/frozen strawberries,adrak,instant oats,honey,orange juice aur coconut milk powder/low fat milk dal ker ache tarhan blend ker lein.
Fresh basil leaf sa garnish ker ka serve karein!
Mocha Smoothie:
Blender jar mein banana,apple,instant oats,cocoa powder,instant coffee powder,flax seeds,dark chocolate,honey aur coconut milk dal ker ache tarhan blend ker lein.
Ice cubes dal ker dubara blend karein.
Grated chocolate sa garish ker ka serve karein!
