Immunity Booster

Best Immunity booster recipe made with natural ingredients with many health benefits. #HappyCookingToYou #FoodFusion #digitalammi

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-Desi ghee (Clarified butter) 2 tbs

-Gond (Edible gum) ½ Cup (100g)

-Badam (Almonds) ½ Cup

-Pista (Pistachios) ½ Cup

-Akhrot (Walnuts) ½ Cup

-Kaju (Cashew nuts) ½ Cup

-Char maghaz (Melon seeds) ¼ Cup

-Phool makhanay (Lotus seeds) 2 Cups (50g)

-Desi ghee (Clarified butter) 1/3 Cup

-Doodh (Milk) 3 Cups (750ml)

-Desi gur (Organic jaggery) ½ Cup (100g)

-Khashkhash (Poppy seeds) ¼ Cup

-Sonth powder (Ginger powder) 2 tbs

-Elaichi powder (Cardamom powder) 1 tsp

-Jaifil powder (Nutmeg powder) ½ tsp



In a wok,add clarified butter & let it melt.

-Add edible gum,mix well & fry on low flame until it puffs up.

-In a mortal & pestle,add fried edible gum,crush coarsely & set aside.

-In a chopper,add almonds,pistachios,walnuts,cashew nuts,melon seeds & lotus seeds,chop well & set aside.

-In a wok,add clarified butter & let it melt.

-Add chopped nuts,mix well & cook on low flame for 8-10 minutes.

-Add crushed edible gum & mix well.

-Add milk,mix well & cook on medium flame until it thickens (8-10 minutes) & mix continuously.

-Add organic jaggery,poppy seeds,ginger powder,cardamom powder,nutmeg powder,mix well & cook on low flame until ghee separates & leave the sides of pot (12-15 minutes).

-Let it cool.


-Store in an airtight container.

Shelf Life:

-At counter 3-4 days

-In refrigerator 2-3 week.

-Consume within 2-3 weeks.

Recommended Serving:

-Consume 1 tbs daily on empty stomach

-During winters for better immunity & bone health (yield: approx. 1 kg).


Recipe By: Seema Hanif

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