Healthy Oats Pancakes

These Healthy Oats Pancakes can easily replace a meal while keeping you on the healthy side. Do give it a try. #HappyCookingToyou #FoodFusion #HealthyFusion

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Oats Pancakes:

  • Instant oats 1 & ½ Cup
  • Chakki ka atta (Whole wheat flour) 2 tbs
  • Baking powder 2 tsp
  • Pink Salt ¼ tsp or to taste
  • Dahi (Yogurt) ¼ Cup
  • Anday (Eggs) 2
  • Doodh (Milk) low fat ½ Cup or as required
  • Olive oil 2 tsp

Yogurt & Vegetable Sauce:

  • Dahi (Yogurt) hung 1 Cup
  • Gajar (Carrots) grated 1 Cup
  • Kheera (Cucumber) grated & squeezed 1 medium
  • Pickled jalapenos chopped 2 tbs
  • Lemon juice 1 tbs
  • Paprika powder ½ tsp
  • Pink salt 2 pinches
  • Hara dhania (Fresh coriander) chopped


Oats Pancakes:

In a spice mixer,add instant oats & grind to make a fine powder.

Take out in a bowl,add whole wheat flour,baking powder,pink salt & mix well.

Add yogurt,eggs and gradually add milk & whisk well until desired consistency (keep adding milk if mixture gets thicken).

Grease frying pan with olive oil,add ¼ cup of prepared pancake batter,cover & cook on low flame for 2 minutes then flip and cook for another 2 minutes or until golden brown (makes 8).

Yogurt & Vegetable Sauce:

In a bowl,add yogurt,carrots,cucumber,pickled jalapenos,lemon juice,paprika powder,pink salt and whisk well.

Serve oats pancakes with yogurt & vegetable sauce and garnish with fresh coriander!

Recipe By: Seema Hanif

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