Ingredients:
- Bran bread 1 slice
- Doodh (Milk) ¼ Cup
- Adrak (Ginger) 2 inch piece
- Lehsan (Garlic) 5-6 cloves
- Pyaz (Onion) 1 medium
- Chicken boneless cubes 500g
- Pink salt 1 tsp or to taste
- Zeera (Cumin seeds) roasted & crushed 1 tsp
- Lal mirch (Red chilli) crushed 1 tsp
- Kali mirch powder (Black pepper powder) ½ tsp
- Anda (Egg) 1
- Podina (Mint leaves) chopped 2 tbs
- Hara dhania (Fresh coriander) chopped 2-3 tbs
- Lal mirch (Fresh red chilli) chopped 2
- Hara pyaz (Green onion) leaves chopped 2 tbs
- Olive oil 1-2 tsp
Directions:
In a chopper,add bran bread,milk,ginger,garlic,onion,chicken,salt,cumin seeds,red chilli crushed,black pepper powder,egg & chop until well combined.
Take out in a bowl,add mint leaves,fresh coriander,red chilli,green onion leaves & mix well.
Grease hands with oil,take a mixture (90g) and make patty of equal sizes (makes 8-9 patties).
In frying pan,add olive oil and spread it,place prepared chicken patties,cover & steam cook on low flame until golden brown (2-3 minutes each side).
Serve healthy chicken patties with toasted bran bread & salad.
Ajza:
- Bran bread 1 slice
- Doodh (Milk) ¼ Cup
- Adrak (Ginger) 2 inch piece
- Lehsan (Garlic) 5-6 cloves
- Pyaz (Onion) 1 medium
- Chicken boneless cubes 500g
- Pink salt 1 tsp or to taste
- Zeera (Cumin seeds) roasted & crushed 1 tsp
- Lal mirch (Red chilli) crushed 1 tsp
- Kali mirch powder (Black pepper powder) ½ tsp
- Anda (Egg) 1
- Podina (Mint leaves) chopped 2 tbs
- Hara dhania (Fresh coriander) chopped 2-3 tbs
- Lal mirch (Fresh red chilli) chopped 2
- Hara pyaz (Green onion) leaves chopped 2 tbs
- Olive oil 1-2 tsp
Directions:
Chopper mein bran bread,doodh,adrak,lehsan,pyaz,chicken,namak,zeera,lal mirch crushed,kali mirch powder aur anda dal ker ache tarhan chop ker lein.
Bowl mein nikal lein aur podina,hara dhania,lal mirch aur hara pyaz leaves dal ker ache tarhan mix ker lein.
Haathon ko oil sa grease karein aur mixture (90g) ko la ker ek jaisay sizes ka patties tayyar ker lein (makes 8-9 patties).
Frying pan mein olive oil dal ker pheela lein,tayyar chicken patties rakh ker dhak dein aur halki ancch per golden brown hunay tak paka lein (2-3 minutes each side).
Healthy chicken patties ko bran bread aur salad ka saath serve karein!
