Multi Seeds Date Fudge —a powerhouse of nutrients to boost immunity and support hormonal health. Naturally sweet, energy-boosting, and perfectly balanced. A bite-sized win! #happycookingtoyou #foodfusion #araywahh
Ingredients:
-Badam (Almonds) 50g
-Kaju (Cashew nuts) 50g
-Flex seeds 3 tbs
-Pumpkin seeds ¼ Cup
-Chaar maghaz (Melon seeds) 3 tbs
-Saunf (Fennel seeds) 1 tbs
-Elaichi powder (Cardamom powder) 1 tsp
-Himalayan pink salt 1 pinch or to taste
-Khajoor (Dates) soft 250g
-Honey 2 tbs
-Cocoa powder
Directions:
-In a frying pan,add almonds,cashew nuts,flex seeds & dry roast on low flame for 2-3 minutes.
-Add pumpkin seeds,melon seeds,fennel seeds & dry roast for 2-3 minutes.
-You can add other seeds as per your health requirement like sesame seeds,sunflower seeds etc.
-Let them cool.
-In grinding machine,add roasted nuts & grind coarsely (on pulse).
-Add cardamom powder,pink salt,dates (deseed),honey & grind well.
-Grease 4.5x8 inch rectangular mold with oil,add prepared mixture & spread evenly.
-Now carefully remove the mold & cut the fudge in small square shapes.
-Sprinkle cocoa powder & serve!
-Multi seeds date fudge can be stored in an airtight container for up to 3 weeks in refrigerator.
-Consume 1 square a day to improve your immunity & hormonal health.
