Restaurant Style Hummus & Chicken Bowl

A complete healthy protein packed meal. Restaurant style Hummus & Chicken Bowl recipe by Food Fusion #HappyCookingToYou #FoodFusion #quickfoodrecipe #healthyfood #hummus. If you are looking for homemade tahini paste recipe follow this recipe: https://youtu.be/tEat0VRPKCs

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Prepare Hummus:

-Safed chanay (Chickpeas) boiled 1 & ½ Cup

-Tahini paste 3 tbs

-Olive oil ¼ Cup

-Lemon juice 2 tbs

-Lehsan powder (Garlic powder) 1 tsp

-Namak (Salt) ½ tsp or to taste

-Zeera powder (Cumin powder) 1 tsp

-Ice cubes 2

-Olive oil

-Paprika powder

-Fresh parsley chopped

Prepare Chicken Steak:

-Tikka masala 1 tsp

-Lehsan powder (Garlic powder) ½ tsp

-Dried oregano ½ tsp

-Namak (Salt) ½ tsp or to taste

-Paprika powder ½ tsp

-Dried parsley ½ tsp

-Lemon juice 2 tsp

-Chicken fillet 1

-Olive oil 2-3 tbs

Prepare Chickpea Salad:

-Tamatar (Tomato) deseeded & chopped ½ Cup

-Kheera (Cucumber) chopped ½ Cup

-Safed chanay (Chickpeas) boiled ½ Cup

-Fresh parsley chopped 2 tbs


-Iceberg shredded

-Black olives

-Feta cheese cubes

-Pita bread toasted



Prepare Hummus:

-In blender jug,add chickpeas,tahini paste,olive oil,lemon juice,garlic powder,salt,cumin powder,ice cubes & blend well until smooth consistency.

-Take out in a bowl,drizzle olive oil,sprinkle paprika powder,garnish with fresh parsley & chickpeas.

Prepare Chicken Steak:

-In a bowl,add tikka masala,garlic powder,dried oregano,salt,paprika powder,dried parsley,lemon juice & mix well.

-Add chicken fillet & mix well.

-In a cast iron pan,add olive oil,seasoned fillet & cook on low flame for 4-5 minutes.

-Flip & cook other side on low flame until done (5-6 minutes).

-Let it rest for few minutes then cut into slices.

Prepare Chickpea Salad:

-In a bowl,add tomato,cucumber,chickpeas,fresh parsley,mix well & set aside.


-Serve prepared hummus with iceberg,black olives,feta cheese,prepared chicken salad,prepared chickpea steak,pita bread & serve!


Recipe By: Seema Hanif

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